Integral Coaching | human health & planetary boundaries

Anne guided me through the challenging time of searching for a new job. Her calm, empathetic, and thoughtful approach helped me find the red thread in my life, bringing much-needed clarity. With her holistic perspective, Anne encouraged me to reflect deeply on my vision and values, and most importantly, to live by them. She also guided me in letting go of the rush and approaching my daily life with mindfulness and calm. The practical tools she provided empowered me to walk my own path with confidence. Her support has been invaluable, and I am truly grateful for everything she’s done.

Laura, Switzerland

I was lucky enough to have a 6-session coaching course with Anne at what feels like the pivotal age of 40. I've had a good amount of therapy and consider myself quite well-reflected, but in each session, she offered new insights that really helped me re-frame major narratives in my life. The well-researched techniques and tools she used in the sessions, and in the "homework", were super helpful for me to gain new perspectives. In all, coaching from Anne has helped me integrate more parts of myself, seeing myself more as a whole. It's helped me significantly shift my perspective on my life. She's helped me massively improve my work-life balance, improving my sense of agency, and helped me feel comfortable taking more space and harmony for myself in all other areas of my life too.

Eva, Switzerland

I am grateful for having been coached and guided by Anne over several months. Our sessions together allowed me to better understand myself and to address topics that were costing me a lot of energy and frustration to deal with. Anne has managed, through her expertise, her listening skills and her understanding of others, to choose the appropriate and practical self-reflection and self-observation exercises to address my specific needs. I felt emotionally secure and comfortable to share my issues with Anne and I strongly appreciated her calm manner and empathy. Those coaching sessions triggered concrete changes in me that have brought a positive impact in my everyday life.

Morgane, Germany

Anne accompanied me in the exploration around the topic of embodiment masculine and feminine qualities. She was supporting me on the way of seeing new perspectives and softly encouraging to take small, comfortable steps to facilitate the expansion of my confidence - to be more present and decisive in my actions. Anne has an impressive portfolio of methods that she constantly develops, she also knew what kind of support I needed in the more overwhelming situations. I felt safe to trust her guidance and could completely let go of fear. She is present and focused during the meetings and her beautiful summaries sent after the sessions were like a gift to carry with me until our next time – she captured the full story of soft, organic transformation happening within me. Thank you, Anne, for your presence and warmness. You create a wonderful space to look deeper inside, write stories that help shift the reality and all that with curiosity, playfulness and mysticism. Thank you for being a supportive, beautiful, authentic woman and for sharing yourself with me.

Aleksandra, Switzerland

I came to Anne with the initial request that there was a lot going on in my life, and I wanted to try coaching to bring more clarity. It was my first ever experience working with a coach. Over six sessions, we focused on four main topics that came up in our first meeting. I really appreciated that I could bring both personal and career-related issues to the sessions. We also explored topics I usually avoid—like expressing anger, feeling stuck, and the constant sense of “not being enough”— the space felt safe and supportive so it was easy to open up and I am glad I did. Anne helped me explore these topics with some exercises. Her techniques were simple and practical—like noticing how my energy shifts throughout the day. There is something powerful about practicing these techniques with someone who truly sees you.We also talked a lot about how to stay in the learning zone, especially as a woman trying to make an impact without burning out. One of the things I really value is the coaching workbook Anne created for me. It includes all the practices and self-observations we explored, and I return to it when I need clarity. Anne’s kind of coaching does not try to "fix" you—it helps you grow into more of who you already are. I would absolutely recommend it to other women who want to show up with clarity, curiosity, and presence.

Kristina, Ukraine

I really appreciated my coaching sessions with Anne. From the very beginning, I felt safe, able to fully express myself, and to trust her. She listens with deep empathy, always calm, and has an incredible ability to ask the right questions and then summarise what we talked about in a way that brought clarity and structure to my thoughts. We covered many different topics, sometimes very personal, sometimes work-related, and no matter what it was, Anne always offered new perspectives that helped me move forward. I especially loved the grounding exercises at the start of each session; they made it easy for me to arrive, feel present, and begin in a much calmer way. The sessions helped me make meaningful changes: I found new ways of approaching challenges, and I’ve been able to bring more calm and balance into my everyday life. I am truly grateful for having worked with Anne.

Fabienne, Switzerland

I went into the initial call looking for support on identifying and stopping vicious cycles. From the get-go, Anne proposed a lens of self-compassion, curiosity, acceptance of all I am, and a call to harness strength in stillness and slowing down. Throughout my journey with Anne, I was made to feel like the most valuable resource in my life, something I have never felt before. Before starting this programme, I constantly felt I needed to be remolded, to be fixed, in order to live a fruitful life in all its meanings. Working with Anne showed me that we are not needing to be fixed but rather we are needing to explore, question and welcome resistance, and create a life centered around what success looks like to us. Her knowledge, passion for her work and the beautiful world around us, and the light she carries is inspiring.

Bianca, South Africa

Working with Anne in our 1:1 coaching program gave me clarity—not the “I have it all figured out” kind, but the much more useful version: being comfortable not knowing (yet). It’s great if you’re dealing with big life questions and decisions and need a way to hold the uncertainty without freaking out. We didn’t chase answers—we learned how to live well with the questions, while building small, realistic habits that helped me to create space and balance in daily life. Less fixing, more breathing 😄. Highly recommended!

Giulia, Italy + Switzerland

Working with Anne was one of the most valuable experiences I've had. She radiates a fresh, youthful energy and yet carries a genuinely wise, grounded mindset that you feel from the very first session. What sets her apart is that she never coaches toward a single isolated point — she works within the full context of your life, so the pieces actually connect. Through her methodology, she guided me toward a goal I hadn't even known I was reaching for, and helped me untangle what my felt, meant, and thought experiences were really telling me. Even as she works with structure and clear technique, she never loses her human warmth and empathy. In our sessions it felt like we were a team; I never had to walk the path alone, and yet she always helped it become my own path rather than one she handed me. She listens deeply and asks exactly the right questions at the right moment. The result wasn't a quick fix but real, lasting clarity that I still carry with me. I always left our sessions feeling more myself, not remolded into someone else. I wholeheartedly recommend Anne to anyone looking for coaching that is empathetic, concrete, and quietly transformative.

Lukas, Germany

This was my first time experiencing 1:1 coaching and I couldn't have asked for a better coach than Anne. She has a very calming presence and voice. Her approach is the perfect balance of listening and giving advice while remaining vulnerable and open herself to make the other person feel comfortable, heard and seen. Her coaching style is gentle yet she won't spoon-feed anyone answers/solutions, but instead works through the other person's thoughts with them to help them arrive at a conclusion or realization.

Dr. Anne Jomard, ACC + A.Nutr

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